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Cardiovascular Risk FactorSleepBehavioralBehavioral

What this study is

This is a cross-sectional study with an optional intervention that will examine how extreme sleep durations relate to cardiovascular health, physical activity, and sleep quality by studying three groups of participants: short sleepers (≤ 6 hrs), long sleepers (≥ 9 hrs), and average duration sleepers (7-8 hrs). The optional intervention asks participants to maintain an 8-hour per night regular sleep schedule for one week.

What's being tested

  • Regularized Sleep Schedule

    Intervention · BEHAVIORAL

    Participants may maintain a self-selected 8-hour per night sleep schedule as an optional intervention. Participants from any of the three groups may complete the intervention.

Study details

Sponsor
Oregon Health and Science University
Conditions
Sleep · Cardiovascular Risk Factor
Enrolling
24 people
Starts
2021-06-09
Est. completion
2027-09-15
Design
Open-label, non-randomized, parallel groups
Record
View on ClinicalTrials.gov ↗