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ObesityWeight lossNutrition and dietExercise and fitnessDigital healthSleepBehavioralBehavioral

What this study is

Emerging adulthood (18-25 years of age) is a critical developmental window to promote weight management and cardiometabolic health, particularly for emerging adult women. The primary purpose of this study is to test the preliminary efficacy of the intensive lifestyle intervention for EA women in reducing adiposity, as well as improving biomarkers of inflammation and metabolic risk over 12 months compared with a traditional behavioral weight loss intervention. This treatment program will be tested in emerging adult (EA) women ages 18-25 years old with a BMI of 25-50 kg/m\^2.

What's being tested

  • Integrated Lifestyle Intervention (ILI)

    Intervention · BEHAVIORAL

    ILI participants will receive training in empirically supported strategies to improve psychological function (e.g., restructuring negative thoughts, distress tolerance), with a focus on changing discrete behaviors linked to inflammation (e.g., sleep, processed foods, physical activity), all intertwined with BWL content adapted to meet the needs of EAs.

  • Monitoring with digital tools

    Intervention · BEHAVIORAL

    All participants will receive digital tools to facilitate self-monitoring-the initial 4-month program will consist of group sessions via Zoom (8 weekly, 4 bi-weekly) with weekly tailored e-coaching, followed by monthly boosters through 12 months.

Study details

Sponsor
Virginia Commonwealth University
Conditions
Obesity · Adiposity
Enrolling
32 people
Starts
2025-09-26
Est. completion
2027-03-03
Design
Double-blind, randomized, parallel groups
Record
View on ClinicalTrials.gov ↗