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Social ConnectednessBehavioral

What this study is

The Effects of Mindfulness Practice with Tao Art ("Love Peace Harmony" Calligraphy and Song) on Well-being - Controlled Randomized Study

The goal of this controlled randomized clinical study is to learn if a Tao Calligraphy Mindfulness Practice works to improve Well-being. The main questions it aims to answer are:

  • Does Tao Calligraphy Mindfulness practice improve these three aspects of well-being in adults: (1) Perceived Stress, (2) the Social Connectedness, and (3) Peace of Mind?
  • Will any improvement in the Perceived Stress Scale (PSS), the Social Connectedness Scale (SCS), and the Peace of Mind Scale (PMS) in adults be statistically significant? Investigators will compare the values of these three scales at the beginning of the mindfulness practices to their values at three months of practice and control groups.

Participants will:

  • be randomized into practice and wait-list control groups
  • complete the set of three questionnaires upon entry into the study - (the baseline or zero time point; at the 3-months time point, and at the six-months time point
  • practice the mindfulness techniques with Tao Calligraphy and Tao Song for a minimum of thirty minutes daily

What's being tested

  • Mindfulness practice with Tao Art (Calligraphy and Song Love Peace and Harmony).

    Intervention · OTHER

    During mindfulness practice with Tao Art (Calligraphy and Song Love Peace Harmony), participants will repeatedly trace the lines of calligraphy with fingers while listening to, singing, or chanting with Tao Song. This enables them to achieve deep concentration, while maintaining fully alert state. The practice can be done in sitting or standing, depending on the health status and age and will last 30 minutes and is done daily for three months.

Study details

Official title
The Effects of Mindfulness Practice With Tao Art (Love Peace Harmony Calligraphy and Song) on Well-being - Controlled Randomized Study
Sponsor
Sha Research Foundation
Conditions
Social Connectedness · Peace of Mind · Stress
Enrolling
50 people
Starts
2025-04-05
Est. completion
2030-12-31
Design
Open-label, randomized, crossover
Record
View on ClinicalTrials.gov ↗